👩‍🏫 Bite-sized explainer videos in every module explaining the topic (people-pleasing, broken boundaries, imposter syndrome, perfectionism)

👩‍🏫 Learn what these buzzwords really mean, how they are likely to show up in your day-to-day life as a PR person and what hidden impacts they are having on you.

👩‍🏫 Exercises. These are the game-changers. You have to do the work to recognise what you previously knew was wrong but didn't know how to fix. The exercises I get you to do are all designed to give you a new perspective on what has been a familiar pattern. And they can all be done at a time and place that suits you.

👩‍🏫  Mindset Masterclass: What does it all mean? My 60 minute masterclass on what to do now that you've opened the Pandora's Box of mindset. How do these themes all fit together? How can you move forward with your new knowledge to actually do things differently in future? Can you really do it on your own?

👩‍🏫 Extra content in the form of my recommended reading list. Covering themes from across the course I collate some of the best books that can support you as you move on from this course and if you want to go deeper and learn even more.

And anyone who completes the course can get a 1:1 coaching session with me at a discounted rate.